What is a Thai oil massage?
Thai oil massage blends two traditions. From Thai massage it takes rhythmic palm and thumb pressure along the body's energy lines, plus slow assisted stretches for the hips, back and shoulders. From oil massage it takes long, gliding strokes with warm oil, so the pressure feels smooth rather than sharp.
The result is a massage that loosens stiff muscles and leaves you calm, without the intensity of a traditional dry Thai session.
Benefits
- Loosens tight hips, hamstrings and lower back
- Eases stiffness from long days at a desk or in the car
- Improves flexibility through gentle, guided stretches
- Warm oil relaxes muscles faster and nourishes the skin
Who it suits
Choose Thai oil massage if you feel stiff all over and want pressure that is firm but comfortable. It is a favourite after flights, after long drives across Dubai and after the gym. If you want stronger, slower work on knots, try deep tissue massage instead.
How it works at home
Your therapist arrives with warm oils and lotions. All you need is a quiet room with a little space to move. Wear something comfortable, and let your therapist know about any tight areas before you start.
