The classical method
Russian massage comes from a therapeutic tradition focused on circulation and muscle recovery. It combines four core movements: stroking, kneading, friction and vibration. The pace is brisk and purposeful, so you finish feeling awake and light rather than sleepy.
Benefits
- Supports recovery after sport and training
- Boosts circulation through the legs and back
- Reduces general fatigue and heaviness
- Eases stiffness without slow, intense pressure
Who it suits
Active people, runners and anyone who wants a massage that energises. If you prefer slower, deeper work on specific knots, choose deep tissue massage.
Russian is one of the languages our team speaks, so you can describe exactly what you need.
